Reduce body fat.

Build strength.

Transform your life.

KAHA Fitness specializes in athletic performance training and adult fitness. We make personalized exercise and diet plans to help clients achieve their health and fitness goals.

Based out of Annapolis Maryland, serving clients around the globe.

Which Best Describes you?

Adult

“I’m an adult looking to get leaner, stronger, and improve my overall health.”

Athlete

“I’m an athlete* looking to increase speed, strength and agility.”

*or the parent of an athlete

No gym membership?

No Problem.

KAHA Fitness can help you crush your goals!

KAHA Fitness App

Customized workout plans delivered to your phone so you can workout anytime and anywhere.

Personal Training

We provide all you need to guide you in a custom workout built to reach your goals.

It is time to start prioritizing your health.