Adult Training
Virtual Training
We have two virtual training options for you at KAHA Fitness.
Using the KAHA Fitness App, you can choose the coaching option or the program only option. Both options allow you to workout anywhere you are and will be adjusted based on the equipment you have available and your individual goals.
Click the button below to find out more.
In-Person Training
For in-person personal training KAHA Fitness offers two options.
You can choose to have one-on-one attention with your coach or you can grab a couple of friends and still have individualized programming to help you reach your goals.
Click the button below to find out more.